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Welcome to Point North Therapy, your path to mental well-being starts here.
Welcome to Point North Therapeutic Services, where your journey towards healing and self-discovery is uniquely crafted to celebrate every aspect of who you are. We understand that your identity is integral to your mental health, which is why we specialize in affirming care for individuals within the LGBTQ+ community.
At Point North Therapy, we don’t just offer therapy; we create a safe space where you can explore, heal, and thrive. Our approach integrates trauma-informed care, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), ensuring that your treatment is not only effective but tailored specifically to your needs.
Founded with a commitment to supporting folks at an individual level and for those with a history of trauma, we prioritize comprehensive mental health care that respects and embraces your unique journey. Whether you’re seeking to heal from past experiences, manage stress and anxiety, or simply navigate life more confidently, Point North Therapy is here to empower you every step of the way.
Your well-being is our priority. Discover the difference personalized, affirming therapy can make at Point North Therapeutic Services. Together, let’s create a path forward that honors you and promotes lasting healing.
About Our Approach
Our providers are able to support individuals and families navigating mood disorders, trauma, grief, life transitions, and interpersonal relationship challenges. Our therapists work with each individual to tailor your care directly to your needs. We do not take a cookie cutter approach to therapy and work to understand your individual needs to meet you where you are.
We invite you to connect with us as we explore your personal goals together, harnessing your strengths to unlock your full potential. Our goal is to empower you with the skills needed for success. At Point North Therapy, we are proud to be queer owned and operated, deeply committed to serving the LGBTQ+ and allied community with specialized expertise.
Let us guide you on a journey towards authenticity and well-being.
Our safe space
Created with you in mind
Contact
Ready to take the next step towards your well-being? Whether you're ready to book an appointment or simply want to explore how we can support you, we're here to help. Drop us a message through our contact form or email us directly. Your journey to feeling your best starts with a simple click. We look forward to connecting with you!
